I have not yet had the urge to gorge myself on chocolate.
and that is a good thing.
Today's Food-
B- Frosted mini wheat, banana, milk, coffee
Diet soda
L-Beefaroni stuff, Wendy's side salad which I did not eat bc i got Fat Free French dressing and it literally made me gag, 1/4 cup raisins, and diet soda
Snack- Turkey, milk
D- Spinach cheese ravioli- good!, salad w/ balsamic, cooked spinach, h20
Dessert- Chocolate macadamia nut biscotti
Exercise: Did the 1 mile walk workout tape.
Have noticed that as soon as I start feeling hungry it's time to eat which is good. One of my major problems is skipping meals then overeating.
Drinking the 64 oz of water is an issue bc of having to be in the classroom. I can't leave to peepee. Yikes!
Today's Food-
B- Frosted mini wheat, banana, milk, coffee
Diet soda
L-Beefaroni stuff, Wendy's side salad which I did not eat bc i got Fat Free French dressing and it literally made me gag, 1/4 cup raisins, and diet soda
Snack- Turkey, milk
D- Spinach cheese ravioli- good!, salad w/ balsamic, cooked spinach, h20
Dessert- Chocolate macadamia nut biscotti
Exercise: Did the 1 mile walk workout tape.
Have noticed that as soon as I start feeling hungry it's time to eat which is good. One of my major problems is skipping meals then overeating.
Drinking the 64 oz of water is an issue bc of having to be in the classroom. I can't leave to peepee. Yikes!
I agree fat free dressing tastes disgusting but "Nature's Own" fat free dressings (particularly balsamic vinegar which I normally hate) tastes FABULOUS!!!!
Posted by
Aisha |
10:53 AM
whoops my bad. its called naturally fresh dressing. fabulous.
Posted by
Aisha |
8:11 PM